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When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.
The greatest mistake you can make in life is to be continually fearing you will make one.
The best way to pay for a lovely moment is to enjoy it.
Don’t stress the could haves, if it should have, it would have.
Like all weak men, he laid an exaggerated stress on not changing one’s mind.
If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.
There is more to life than increasing its speed. –Mahatma Gandhi.
Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.
Stress is not what happens to us. It’s our response to what happens. And response is something we can choose.
Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.
Your mind will answer most questions if you learn to relax and wait for the answers.
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.
Take chances, make mistakes–that is how we grow. Pain nourishes your courage. You have to fail in order to practice being brave.
Sex alleviates tension. Love causes it.
From a centered place, it’s fine to feel tension and to wait until you’re moved to know what to do next.
It’s not the events of our lives that shape us, but our beliefs as to what those events mean.
Creating something I can use is the best stress reliever.
When stress sets in, and pressure, I focus.
Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.
Stress is an ignorant state. It believes that everything is an emergency.
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You will never change your life until you change something you do daily.
Some people are so used to experiencing stress that they don’t remember what life was like without it.
There is more to life than increasing its speed.
Worrying is like a rocking chair. it gives you something to do but it doesn’t get you anywhere.
For fast-acting relief, try slowing down.
It’s a good idea always to do something relaxing prior to making an important decision in your life.
When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.
True peace is not merely the absence of tension: it is the presence of justice.
We can boost our immune systems by strengthening our social networks and decreasing stress.
The greater the tension, the greater is the potential.
You believe that you live in the world, where in fact the world lives within you.
The time to relax is when you don’t have time for it. “.
You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.
You are braver than you believe, and stronger than you seem, and smarter than you think.
Tell your heart that the fear of suffering is worse than the suffering itself.
Kill tension before tension kills you. Reach your goal before goal kicks you. Live life before life leaves you.
Worrying doesn’t take away tomorrow’s troubles. It takes away today’s peace.
There is a lot of tension there.
How beautiful it is to do nothing, and then to rest afterward.
Maturity is achieved when a person accepts life as full of tension.
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If people concentrated on the really important things in life, there’d be a shortage of fishing poles.
Somehow our devils are never quite what we expect when we meet them face to face.
We all have those things that even in the midst of stress and disarray, they energize us and give us renewed strength and purpose. These are our passions.
Stress is caused by being ‘here’ but wanting to be ‘there.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
Take rest; a field that has rested gives a bountiful crop.
Keep the smile, leave the tension, feel the joy, forget the worry, hold the pace, leave the pain, and always be happy!
Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.
Great emergencies and crises show us how much greater our vital resources are than we had supposed.
tress is an important dragon to slay–or at least tame–in your life.
Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.
The time to relax is when you don’t have time for it.
If you treat every situation as a life and death matter, you’ll die a lot of times.
It’s not stress that kills us, it is our reaction to it.
It is not a daily increase, but a daily decrease. Hack away at the inessentials.
Tension is who you think you should be. Relaxation is who you are.
Slow down and everything you are chasing will come around and catch you.
Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being.
I believe dancing is the best stress reliever.
The greatest weapon against stress is our ability to choose one thought over another.